January 1, 2019
Happy New Year you FABULOUS YOU! I hope you are waking up today feeling refreshed, renewed, and ready to take on this next year being your absolute best.
And I hope you are drinking ALL THE COFFEE right now! <3
Remember, today does not mean that you have to do a complete 360 with everything in your life, specifically when it comes to your exercise and nutrition. This is where the lifestyle coach comes out in me, and a LOT of what I will be sharing on my corporate wellness site, 2 Health Nuts, over the next few weeks.
As I have been sharing, resolutions are not a necessity, nor do I think they are the "healthiest." Believe me, that is so not my thing! Setting goals and intentions for what you want to accomplish over the next 365 days is a lot more realistic - and come with a lot less disappointment - then having this "all or nothing" mindset. Again, while this is not the platform for which I will be sharing this type of content, I just wanted to remind you of the following:
Breathe. Do Your Best. And, remember, there is NO SUCH THING as a PERFECT plan. Let the process work for you (as hard as it may be at times).
This is about developing a lifestyle that is Fit4You!
Starting today, yes, January 1st, it is time to focus on all that I have, where I have come, and what I am looking to gain over this next year. While it is easy to say that I need to forget what is "gone;" it's not that easy but can viewed with more positivity than negativity.
Doors and opportunities are never fully closed and while, things may be said, done, or even the feeling of hurt and pain are still very much there, it is remembering that, at the end of the day, we are all human. And, moving forward this year, I have to keep reminding myself that I do not need to apologize for who I am.
This is me. Janine Serio...and I have a lot to fucking give!
So, cheers to a BRAND NEW BEGINNING & NEXT CHAPTER! And, stay tuned, there is a LOT coming up for Fit4Janine...and, because you are AWESOME for reading to this point (you know you love it), here is what is coming up for me over the next month!
- Two Videos to LAUNCH!
- Trip to New York City
- (Possible) Trip to Santa Monica - Ugh, as much as I don't want to do this, I may be hanging tight on the East Coast this month...you never know though! ;) Side Note: The last time I did this, something really good happened. Here's to #trustingtheprocess!
- Checking out some of my favorite LOCAL (yes, local) wineries!
- Trip to St. Maarten
P.S. Photos courtesy of the fabulous Violeta Meyners! Muah!
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